Endorsement from Josh Robbins
Founder, The Addicted Project

When I exited treatment I felt as though I was starved for medical knowledge in regards to my disease of alcoholism. There are many books out on the current market that try to go the “medical” route when discussing addiction and alcoholism, yet can never achieve the necessary elements needed to make the publication meaningful and of any importance. When I am came across Jeff Herten’s book, The Sobering Truth, I thought, “Oh great, yet another doctor pretending to understand addiction.” When I read the book the first time I have to admit I was a bit taken back- this publication turned out to be something very different and something very honest.

I can say that I have never read anything regarding my disease that has been so sound, ethical, and truthful. The medical facts provided are startling to say the least; however the hope that is provided here cannot be mimicked. As an alcoholic I find that it is necessary to understand my disease a whole and The Sobering Truth provides the missing medical background that is skimmed over in treatment and counseling.

There is simply no book like this on the market—trust me—I have looked. I highly recommend anyone that is newly sober read this as it provides many necessary facts and explanations regarding our disease. I also recommend this book to anyone who is coming of age and thinking about experimenting with alcohol—after reading this you may think twice.

Joshua Robbins, Founder
The Addicted Project


Endorsement from Helen K. Erickson, LCSW

Your book is outstanding and so helpful in educating my clients at a medical clinic. Thank you so much for what you are doing in our community to get the facts out about the toxicity of alcohol and how we need to educate our parents and youth!

Helen K. Erickson, LCSW

Endorsement from Susan Warren

This was an excellent seminar…. It was the best presentation on the medical aspects I have ever seen. We are very lucky to have Dr. Jeff Herten available in our county.

Susan Warren, Director
North County Connection Rehab Center

Endorsement from Denise Braun

Loved the conference today in SLO. Dr. Herten’s presentation was captivating. When I posted information about Herten’s findings on my Facebook page, I was not surprised by the protests and finger pointing I received from talking about the risks of alcohol use. Society has a difficult time accepting that something they love to do (binge on alcohol), can be potentially fatal. I’m personally glad that Dr. Herten opened my eyes to the truth…and helped me understand how irresponsible/long term drinking can absolutely cause major health risks, including death. Thank you for your research and bravery! I’m sure not everyone is happy about your findings!

Denise Braun,
Forensic Specialist,
SLO County Mental Health

Endorsement from Kathryn

As a professional therapist employed in the recovery field for over twenty years, I am always on the lookout for new educational material for my clients. When I received the book The Sobering Truth and its associated DVD, I immediately began showing the DVD to my groups.

The response was overwhelmingly positive and both the book and DVD are now a regular part of my curriculum. The Sobering Truth is beyond a doubt the best material I have found on the effects of alcohol on the body. My clients found it enlightening and life changing; several want to purchase it for family members, including teenage children. It is especially effective because Dr. Herten combines personal revelations (he is a former high-functioning alcoholic) with medical facts.

I highly recommend The Sobering Truth to anyone in or out of the treatment field. The information presented is relative to both alcoholics and anyone who consumes alcohol and cares about their health.

Kathryn Osgood, LMFT

Endorsement from Gail M.

I read your most excellent book The Sobering Truth. It should be required reading for early high school age through adult.

Gail M.

Endorsement from Chad W.

Thank you for such an awesome book. I bought The Sobering Truth two days ago and read it all—powerful and brutally honest.

Thank you again Dr Herten for giving back to others. Your style of writing was comforting and right on my level.

Chad W.

Endorsement from Lisa

I found your personal account of addiction very engaging. As someone who has worked in the medical field I was particularly interested in the effects of alcohol on the body. Your book provides a great reference tool and has become another source, like my PDR.


Endorsement from Cheryl

I want to thank you for writing such an honest, courageous and informative book. Like you, my friends would have never suspected that I had a drinking problem…The detail and honesty in the book are what struck me the most. Sometimes I feel like there is no one else out there who abstains. Reading your book reminded me otherwise.


Endorsement from Denny

Yesterday I celebrated 3 months of sobriety. Thanks so much for your book. Your words of wisdom were just what I needed to help me move on to a better path. It’s still “one day at a time” for me, but it feels better each day, each minute. Thank you for being concerned enough to share your experience and knowledge with those of us who needed it so much.