The Sobering Truth
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Table of Contents

Please note, chapter titles set in ALL CAPS link to excerpts

 

Acknowledgements


Introduction


Chapter 1 | Realization


Chapter 2 | You’re Different When You Drink


CHAPTER 3 | HOW ALCOHOL MAKES YOU DRUNK


Chapter 4 | My Life With the Bottle, Part 1


CHAPTER 5 | DEATH BY ALCOHOL POISONING


CHAPTER 6 | DEATH BY CHRONIC ALCOHOL POISONING


Chapter 7 | Teen Choices that Last a Lifetime


Chapter 8 | Alcohol and the Adolescent Brain


Chapter 9 | The Brainwashing of America’s Youth


CHAPTER 10 | ALCOHOL AND YOUR HEALTH: THE GREAT HOAX


Chapter 11 | Alcohol and Cancer


Chapter 12 | How Does Alcohol Cause Cancer?


Chapter 13 | Alcohol and the Heart


Chapter 14 | Alcohol and Hypertension


Chapter 15 | Alcohol and Depression


Chapter 16 | Alcohol and Osteoporosis


Chapter 17 | Alcohol and the Immune System


Chapter 18 | Alcohol and Allergies


Chapter 19 | Alcohol and GERD


Chapter 20 | Alcohol and Peripheral Neuropathy


Chapter 21 | Alcohol and Insomnia


Chapter 22 | Alcohol Encephalopathy


Chapter 23 | Alcohol Hepatitis


Chapter 24 | Alcoholic Pancreatitis


Chapter 25 | Alcohol, Obesity, and Diabetes


Chapter 26 | Cirrhosis


Chapter 27 | Lesser-known Health Problems Due to Alcohol


Chapter 28 | Fetal Alcohol Syndrome


Chapter 29 | My Life with the Bottle: Part II


Chapter 30 | Sarah’s Story—Guest Author


Chapter 31 | Allison’s Story—Guest Author


Chapter 32 | Alcoholic and Addicted Doctors


Chapter 33 | Observations of a Highway Patrol Officer


Chapter 34 | Scott


Chapter 35 | I Have an Excuse


Chapter 36 | Reactive Drinking


Chapter 37 | Bud


Chapter 38 | Concealing the Problem


Chapter 39 | The Drunk in the Boardroom


Chapter 40 | Ernest Hemingway


Chapter 41 | Alcoholism and AA


Chapter 42 | Lessons from the Liberty Tattoo Clinic


Chapter 43 | Enabling


Chapter 44 | Alcoholism: Criteria


Chapter 45 | How I Got Sober


CHAPTER 46 | IF YOU ONLY KNEW: INFORMED CONSENT


Works Cited


Appendix One


Appendix Two: The 12 Steps of Alcoholics Anonymous

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A Book by Jeff Herten, M.D.

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